Heat your tablespoon of oil in a large saucepan and add your chopped tomatoes, chopped courgettes and garlic. Put a lid on and let it cook on a gentle heat for 5 minutes. Sprinkle over the flour and stir to mix it all in.Let is cook for 2 minutes. Add the stock. Put the lid …
Heat the olive oil in a large frying pan. Add the onion and fry for 3-4 minutes, then add the pepper and fry for a couple more minutes. Add the courgette and garlic and fry for a few minutes. As everything starts to cook nicely, add the tomatoes and the Harissa paste. Make sure you …
Wow, life has been completely crazy for the last few weeks. Not only have we packed up and moved out of our house for the Summer in order to rent it to holiday makers, we have been on holiday and myself and my children have all had bronchitis! It has certainly been a time of …
Veggie Pit Stop 2 Delicious Family Vegetarian Meals Read More »
Place your couscous in a bowl. Dissolve your stock cube in 450 ml of hot water and pour over the couscous and leave to one side, covered. In a large frying pan, heat the oil and fry your courgettes for 4-5 minutes, Add your asparagus and frozen peas and cook until tender, 5-8 minutes. Fork …
FOR DUCK BREASTS Score the skin of your duck breasts well as this will help to render out the fat and create the cripyness you want. Season well on both sides of the duck. Heat a frying pan with no added fat and place the duck breasts skin side down. Don’t move them, just let …
Begin by heating the griddle pan so it’s nice and hot. Then slice the courgette into 5 cm lengths, the width of 2 £ coins. Pour half the olive oil onto a side plate and season well. Dip each slice of courgette into the olive oil to coat thinly and place on the hot griddle. …
Bring the cream up to boil and then take it off the heat and add the garlic and thyme. Cover and leave to infuse for 10 minutes minimum. Meanwhile wash and then grate your courgettes. Heat the olive oil in a frying pan and fry the courgettes until as much moisture as possible has cooked …
First, wash and slice your courgettes or marrow. If using up a marrow, remove the seeds from the middle before slicing in to smallish slices. Heat the oil and butter in a large pan, add the chopped onion and cook for 5 minutes until softened. Then add your courgettes and garlic. Put a lid on …
Heat the oven to 190C/375F/Gas 5. Add the duck fat to a large frying pan on a low heat with a splash of water. Once melted, add the onions and cook for 20 minutes until soft and sticky. Rinse your rice under cold water until the water runs clear. When the onions are ready, add …
Heat the oil and butter in a large pan. Add the onion and fry gently until softened. Add the garlic and fry for 2 minutes. Add the risotto rice and stir to coat. Add the tomatoes and your first ladle of vegetable stock. Add the remaining stock slowly as each ladle is absorbed. Stir well …
